The effect of static and dynamic core exercises on dynamic balance, spinal stability, and hip mobility in female office workers
نویسندگان
چکیده
منابع مشابه
The Effect of Core Stability Exercises on Static and Dynamic Balance in Healthy Older Men
Abstract Introduction: Disturbance in maintaining balance and controlling posture is one of the consequences of aging, which, with changes in standing and walking patterns, causes a decrease in functional readiness in the elderly, which leads to a decrease in the sense of balance, loss of coordination, and muscle weakness in these people. As a result, it causes many problems such as frequent f...
متن کاملThe effect of core stability training on static and dynamic balance in older men
Purpose: Considering the increasing spread of elderly people and the importance of maintaining balance in the elderly as one of the factors preventing aging problems, this study investigated the effect of central stabilization exercises on elderly people's balance. Methods: 30 elderly men with an average age of 63.66 who were divided into two groups with high risk of falling and falling into ...
متن کاملThe Effect of Basic Gymnastic Exercises in Environments with Different Colors, on Static and Dynamic Balance
The current research aims to compare the effect of basic gymnastic exercises in environments with different colors, on static and dynamic balance. Participants were 40 female students ranging in age from 8 to 10 years, who were classified into three groups: "exercise in the environment with warm colors", "exercise in the environment with cool colors" and "exercise in the environment with compou...
متن کاملComparing the Effect of Suspended and Non-Suspended Core Stability Exercises on Static and Dynamic Balance and Muscular Endurance in Young Males With Down Syndrome
Purpose: People who have Down Syndrome (DS) usually have deficiencies in muscular strength, muscular endurance, the development of motor skills, postural control, and gait cycle. These muscular and balance deficits impair daily living activities in people with DS; therefore, attention to improving these factors in various recreational environments seems necessary. Thus, the present study aimed ...
متن کاملThe Effect of Local-Indigenous Games and Neuro-Muscular Exercises on Static and Dynamic Balance in Obese Children
Background: This study aimed to investigate the impact of neuromuscular exercises (NE) and local-indigenous games (LIG) on the static and dynamic balance of obese children. Methods: Thirty obese children were randomly assigned to NE (n=15, mean age 10.47 ± 2.1 years, body mass index 29.15 ± 3.01 kg/m2) or LIG (n=15, mean age 10.67 ± 1.52 years, body mass index 29.45 ± 3.41 kg/m2) groups. Both ...
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ژورنال
عنوان ژورنال: Turkish Journal of Physical Medicine and Rehabilitation
سال: 2020
ISSN: 2587-0823,2587-1250
DOI: 10.5606/tftrd.2020.4317